Regarding the prevention of the epidemic, we cannot afford to delay, for the sake of others, and for ourselves.
Small steps for epidemic prevention:
1. Open windows for ventilation. The air circulation should also be strengthened when staying at home. Opening windows for ventilation for a period of time every day can effectively prevent respiratory infections.
2. Wash your hands frequently. Rub soap or hand sanitizer for more than 20 seconds. If it is not convenient to go out, you can bring a hand sanitizer to clean your hands in time.
3. Wear a mask. Try not to go to crowded or crowded places. If you have to go out, remember to wear a mask. Ordinary medical masks are enough. If you are in an area with a severe epidemic, remember to wear N95 masks in places with heavy traffic. (Do not throw away used masks randomly, seal them and put them in the trash after disinfection)
4. Be careful of saliva splashing when sneezing. When sneezing or coughing, cover your mouth and nose with a tissue or elbow, wrap the sputum in a tissue, throw the used tissue in the trash, and wash your hands immediately
5. Home cleaning. Keep the room clean and use chlorine-containing disinfectant to clean the surface of the object. After going out and returning, spray disinfectant on the surface of the clothes for disinfection. (Remember not to cross use disinfectant and alcohol)
6. Strengthen self-immunity. According to changes in the weather, take timely measures to keep warm, eat more vegetables, drink more hot water, and exercise properly.
Post time: 2021/1/5 11:38:59 Hits：207